COOK STRAIT GROUNDSEL: SELF BELIEF & CONFIDENCE
- Jun 22
- 2 min read

Cook Strait Groundsel is a native shrub with daisy-like golden flowers that bloom during summer. It has silver-edged grey leaves and white downy hairs on the underside that protect the plant in hot weather. It reaches up to 1.5 metres and 2 metres across.
Cook Strait Groundsel is a relatively rare native, inhabiting rocky sites of the southern North Island. Primarily a coastal species found on rocky outcrops and bluffs where it tolerates salt spray and maritime winds. Confined to the southern North Island from near Flat Point south to the mouth of the Orongorongo River.
Cook Strait Groundsel is associated with the astrological sign of Aries and it is a constitutional essence for those born between 10th - 19th April. It’s also a plant ally for those who have planets in the sign of Aries between 20°-29°59’.
Cook Strait Groundsel is the Confidence Essence. This is the essence that helps us transform 'I can't' mental programmes into self-belief. When we are convinced we will fail, Cook Strait Groundsel restores our faith in ourselves. It gives us the courage to try and refusal to admit defeat.
It is associated with the archetype of the Hero and helps us confront and embrace challenges. Transforming weak will into self-motivation, and despondency into self direction action. It helps with inferiority complexes and supports us to realise that we are just as capable as others.
Cook Strait Groundsel restores our 'spark' when we are depressed and exhausted. It energises us and helps us to act, take initiative and meet life's challenges with joy and confidence.
Information sourced from The Sacred Plant Medicine of Aotearoa by Franchelle Ofsoskyé-Wyber.




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